The Pilates Studio's Blog

The Pilates studio's blog is a weekly update with tips and ideas about Pilates and movement. Do you have a question about Pilates? Read this blog we probably answer it!

Showing posts with label bad posture. Show all posts
Showing posts with label bad posture. Show all posts
Saturday, January 26, 2013

Using Pilates to Learn How to Sit Ready to Move

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This morning, I was working with a client that asked me, “How can I improve my sitting posture?”   While I saw it as a fabulous question...
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