The Pilates Studio's Blog: how to sit

The Pilates studio's blog is a weekly update with tips and ideas about Pilates and movement. Do you have a question about Pilates? Read this blog we probably answer it!

Showing posts with label how to sit. Show all posts

Wednesday, February 13, 2013

How to Sit Balanced from Side to Side.

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You’re sitting at the computer surfing the net, and for some reason you have come across this blog post. And you may be wondering, “Ba...

Tuesday, February 5, 2013

4 ways to use Pilates to Learn How to Sit

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As we continue our “Learning to Sit” series, let’s first look back to where we’ve been. We’ve talked about how to sit with a readiness...

Tuesday, January 29, 2013

Using Pilates to Learn How to Sit when sitting causes pain

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Last week we started a series of blog posts about learning how to sit . As we continue the series I am finding some humor in the fact ...

Saturday, January 26, 2013

Using Pilates to Learn How to Sit Ready to Move

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This morning, I was working with a client that asked me, “How can I improve my sitting posture?” While I saw it as a fabulous question...

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