Mommy, Me, and Pilates classes!

Congratulations, you have a new baby!  You just gave birth!  You have this little bundle of joy to love, nurture, and support.  You are quickly learning all of the things you couldn’t imagine about parenthood…Now here’s something that is often underestimated.  Childbirth is hard.  It’s been compared to running a marathon, and I’ve even heard a new mother who runs marathons say that childbirth is harder than a marathon!  Well, I am here to tell you that Pilates is the best way to help a new mom recover from childbirth, and that a Pilates Mat Class can provide the kind of gentle strengthening exercise that any new mom needs.

 And now here comes the conundrum!  What new mom has any time whatsoever to get to a Pilates class?  Really am I kidding myself?  Trying to advertise Pilates as a great recovery from childbirth could only be the ridiculous blunderings of a woman who has never had a child!  Don’t I know about the feedings, the pure exhaustion?  Don’t I know that when you include the cost of childcare, pilates becomes even more expensive than it already is? How can I possibly suggest that Pilates is possible for a new mother?   Well let me tell you about the BYOBaby class at The Pilates Studio!

Read the description of BYOBaby

A breast and bottle feeding friendly Pilates Mat Class that welcomes diaper changing interruptions.

babies that are a few weeks-6 months old are usually the most cooperative, but any age is welcome!

This is a class of moms or dads and their babies!  Everyone in the class understands that babies might cry!  Everybody in this class understands that babies need to be fed, and everybody in this class understands that sometimes babies pull hair.  This is a class with an environment that supports the moms and dads.  You can come workout, and no one will be wondering why you brought your baby with you!  For the noon hour every Thursday, The Pilates Studio is dedicated to new moms, dads, and babies!

We love seeing the babies grow!  We love seeing the strong parents!  We love creating an environment of wellness!  After all, seeing mom and dad exercise is certainly going to be one of the many observations the babies can take away from early childhood!  We learn by example from the youngest of ages!  The BYOBaby class is Thursdays at Noon! 

Anneliese Mordhorst is the fabulous instructor, and her warm demeanor creates an atmosphere that supports the parents and the babies!  And do you see the pictures and all of the cuteness?  They speak for themselves really!  Anybody at the Studio is available to talk to any new parent!  Any new parent you know needs to know about this class!